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Recipes I've Shared:

Vegan Chili Cornbread Pie

This one's an amalgam of several different Sparkpeople recipes, and uses sweet potatoes & quinoa flour to spike the nutritional content, while adding several "secret ingredient" tricks and tweaks to make it super-tasty and filling. NOTE: This is not a super low-cal or low-sodium recipe, but it is a complete nutritious one-dish meal, and if you omit some of the optional ingredients and/or opt for reduced-sodium versions, you can adapt it to suit your needs.

Hot Mama's Black Bean Brownies

Description: Dense, fudge-y and ultra-healthy, these brownies are a great alternative to traditional brownies! Itís amazing how they taste like chocolate and fudge and not beans!