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Recipes I've Shared:
This is a Cooking Light recipe that is to die for. Even the pizza dough is easy! Fantastic.
Adapted recipe, add chickpeas (adds calories, but it's super yummy) for a more filling spring roll.
From Favorite Brand Name Light Cooking cook book.
The rice is included in the calorie count.
A modified Sonoma Diet recipe.
I made white rice on the side but it would be excellent with wild rice or even just brown rice. Very, very flavorful!
Made with ground turkey and low carb tortillas, the fat content is pretty low!
A super tasty meat loaf made with ground turkey. The whole family will love it!
I used turkey breast tenderloin instead of chicken and it was excellent.
Modified recipe from recipezaar.com
Tasty steak sandwiches from Cook's Country magazine, made slightly healthier with 2% provolone.
From Cook's Country magazine, I changed the original recipe to a lower fat version by using fat free ranch, mayo, and buttermilk and by roasting your own red peppers.
Shrimp with a spicy kick!
A nice RARE treat. Can use turkey bacon in place of regular bacon. Very yummy! Calories do include all ingredients including the bun.
Tasty chicken (I used thighs because that is what I had on hand, but breasts have much less fat and could be substituted nicely), chow mein noodles, and iceberg lettuce topped with a tangy dressing. Yum!
This is a tasty wrap with zucchini, onion, spinach, crushed red pepper, and fat free ranch on a fat free whole wheat tortilla. You can substitute the ranch with hummus or even home made guacamole.
Recipes I've Rated:
- Calamari Steaks with Lemon Butter & Parsley
- Pork Chop and potato casserole
- Baked Potato Soup
- Cheesey Tuna Veggie Casserole (Fiber, Broccoli, Cheese, Vegetable, Whole Wheat Pasta)
- Tomato Basil Tilapia
- Buffalo Burgers with Cheddar Cheese
- Cheesy Spinach and Artichoke Dip
- Orange Teriyaki Beef with Noodles
- Singapore Shrimp
- L.R. tuna pasta salad with fat-free dressing
- Rustic Italian Tortellini Soup
- Sloppy Joe Supreme (lighter recipe)
- Slow Cooker Orange Chicken
- Spicy Stir-Fry Scallops
- cheap casserole
- Oven Baked Ranch Breaded Drumsticks
- Black Bean Chicken
- Honey Cilantro Shrimp Soft Tacos
- Mediterranean Three Bean Saute
- Tuna Patties
- Creamy Pasta Primavera