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Recipes I've Shared:


Incredible! (1 rating)
Cauliflower "Fried Rice"

Adapted from recipe found at: www.atkinsforseizures.com


Incredible! (1 rating)
Almond Meal Pancakes

Adapted from Karen Barnaby's highly recommended "Low Carb Gourmet."


Very Good (1 rating)
Coyote Ginger Sauce

Great for Stir Frying!


Incredible! (1 rating)
Coyote Quiche - New and Improved

In this rev. we used the Almond Meal Cracker recipe for the crust. It's higher in protein but more satisfying than the cauliflower crust.


Incredible! (1 rating)
Coyote French Dressing

A tangy rich dressing that can be as spicy as you like.


Very Good (1 rating)
Coyote Gravy

Classic Country Style Gravy


Very Good (3 ratings)
Coyote Hollandaise (1 Tbsp)

Yummy, high-fat sauce good on anything. Great for ketogenic dieters.


Very Good (1 rating)
Coyote Cesar Salad Dressing (1 Tbsp)

Creamy salad dressing for garlic lovers

Coyote Red Sauce (1/2 C Servings)

A sauce for fish, vegetables, I even like it on eggs. Make it ahead and keep it in the fridge for a quick and easy dinner.


Incredible! (1 rating)
Almond Meal Crackers

Yummy gluten and grain-free snack. Ketogenic dieters; try putting butter or nut butter on these for a high-fat snack.


Very Good (1 rating)
Coyote Mojo de Ajo Sauce

Prepare ahead and refrigerate for up to 2 months. Put on a fish fillet or over vegetable for a quick meal. Lots of good fats for ketogenic dieters.



Recipe Collections I've Shared:

    Coyote Ketogenic Recipes
    A series of recipes engineered to fit my restricted Ketogenic diet. These recipes maximize fat while limiting carbs and protein.