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Recipes I've Shared:
Adapted from Karen Barnaby's highly recommended "Low Carb Gourmet."
Great for Stir Frying!
In this rev. we used the Almond Meal Cracker recipe for the crust. It's higher in protein but more satisfying than the cauliflower crust.
Classic Country Style Gravy
Yummy, high-fat sauce good on anything. Great for ketogenic dieters.
Yummy Macademia/Walnut butter you can make at home.
A sauce for fish, vegetables, I even like it on eggs. Make it ahead and keep it in the fridge for a quick and easy dinner.
Yummy gluten and grain-free snack. Ketogenic dieters; try putting butter or nut butter on these for a high-fat snack.
Prepare ahead and refrigerate for up to 2 months. Put on a fish fillet or over vegetable for a quick meal. Lots of good fats for ketogenic dieters.
Recipes I've Rated:
Recipe Collections I've Shared:
|Coyote Ketogenic Recipes
A series of recipes engineered to fit my restricted Ketogenic diet. These recipes maximize fat while limiting carbs and protein.