More About MRRHEALTH4LIFE
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
This is a favorite recipe from a friends Mother. Only I tweaked it a little bit, so that it's less calories/fat etc. A great way to use up those zucchinis from the garden! This is a crowd pleaser!
Fat content is higher because I couldn't find lean and/or turkey sausage. Remove the beef and pork for a wonderful vegetarian dish! Makes a great meal! Better than Olive Garden, with more than half the calories and fat!!!
This is a very cheap, super low fat, spicey Mexican dish that's slow cooked in a crock pot. Quick to make, and very tasty!
Super low in calories, delicious alone or on your favorite high fiber bread. Super high in protein! You can't beat it :)
I tried to make the same chicken salad as Arby's makes for their wonderful Market Fresh Sandwhiches. Except I used Light Mayo and Fat Free Yogurt instead of Sour Cream
These are fantastic to replace those high calorie ice cream bars, and are delicious any time of the year!