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Recipes I've Shared:


Incredible! (1 rating)
Mushroomy Salsbury steak

Playing around trying to find a fun new recipe that is reminiscent...


Incredible! (1 rating)
veg chicken tortellini

quicky costco lunch

chicken curry lunch

A trader joe quick lunch for my family

Veggie Tofu Lasagna

This is a meatless recipe it does have egg and cheese so it is not vegan.

Italian turkey casserole

A cheesy italian bake for my guys

cooking light fast shepherd's pie

copied from cooking light website
my changes are in parenthesis. there version is 377 calories per serving

One-Bowl Oatmeal Muffins

oatmeal muffin recipe from simple bites, I use 1/2 the listed butter.

Chicken Curry mama and baby love.com

This is a freezer to crockpot recipe from baby and mama love http://mamaandbabylove.com/2011/04/05/free
zer-cooking-with-slow-cooker-recipes/

Orange Cranzest Spice Muffins

CRANBERRY ORANGEY MUFFINS

fitnutz peanutbutter

low calorie peanut butter


Incredible! (1 rating)
chicken chili

easy chicken chili

Chocolate peanutbutter spread

making a spread with fitnutx pb product


Incredible! (1 rating)
veggie frittata

breakfast goodness


Incredible! (1 rating)
ham hock and beans

Ham and bean crock-pot soup

italian chicken casserole

using up creamy italian crockpot chicken recipe. These are huge servings, I have to keep boys happy also, this can easily be changed to 10 servings for 380 calories. The sodium amt is huge, and can be tweaked as needed for your dietary needs.


Very Good (1 rating)
pan fried turkey cutlet

pan fried turkey cutlet

turkey chili

Easy turkey Chili freezes well, you can easily change the type of beans or tomatoes to make it compatible for your family

German Apple cake Muffins

Old Fasioned cake, updated, made lighter and portion controlled

Crustless quiche

This is a repice for a large portion of low carb, high protein breakfast


Incredible! (1 rating)
Curried Tofu Scramble

Zippy tofu scramble for breakfast or stuffed into a Pita for lunch.


Very Good (7 ratings)
Healthy Homestyle Pork Chop Casserole

A hearty healthy family style casserole


Very Good (28 ratings)
Bright Green Goddess Veggie Sandwich

Yummy meatless sandwich

Apple Granola Muffins

Yummy low fat harvest muffin

Caprese Pasta

Light pasta dish, very adaptable

peep smore

cause I need it


Incredible! (1 rating)
Corned beef

4 oz servings, 1/2 potato ,4 pieces, carrot 1,



Recipe Collections I've Shared: