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Recipes I've Shared:

Baked Cinnamon Apples

Lite version of the Boston Market brand Cinnamon Apples.

French Breakfast Puffs

From Taste of Home magazine. Light, tender muffin-style breakfast pasteries


Very Good (2 ratings)
Whey Protein Shake

I make this is my post-workout recovery treat, as well as a meal substitute on busy days. I add a small scoop of low-fat ice cream to satisfy my preference for a creamy shake but that ingredient can be eliminated.