More About BONEWOMAN
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Recipes I've Shared:
A MUCH healthier alternative to McDonald's Bacon, Egg & Cheese McMuffin, Biscuit, or Bagel. You can use a biscuit or bagel instead of a muffin if you want!
This is so yummy! Can be breakfast or dinner! :) I have it at 6 servings, but it can make 8 easily and 10 if you're eating it as a side with something else.
So fluffy and good!
Okay maybe not PACKED with protein...but it's a good source!
Extremely rich! You can use cream cheese OR white chocolate chips. See Cream Cheese Recipe here: http://recipes.sparkpeople.com/recipe-deta
Extremely rich, moist and low calorie!!! I give these out every year as Christmas presents and take them to Church when it's our turn for breakfast. My husband always wants me to keep a loaf for him to eat at home!
You can use cream cheese OR white chocolate chips. To see the White Chocolate Pound Cake...click here http://recipes.sparkpeople.com/recipe-deta
Kinda like no-bake cookies...really rich and good!
I've really been having trouble getting enough protein since I don't eat/crave a lot of meat...and I've started losing hair, and my dermatologist suggested it might be lack of protein...so I've been forcing myself to use protein powder, and I don't like to eat things unless they taste good...so I've been looking up recipes and experimenting, and this is one I came up with, and its REALLY good..and I don't even like coffee!
yummy and healthy
Filling and healthy! Not to mention YUMMY!
A reduced fat solution to your sweet tooth.
A lighter version of your favorite italian poultry dish!
I've adapted it to make it healthier.
Recipes I've Rated:
- Not Fried Rice
- Decadent Stuffed Tilapia
- High Fiber Low Carb Chicken Enchiladas
- Chicken Lettuce Wraps ( P.F. Changs)
- Protein Pancake
- homemade protein Bars (Can be vegan as well)
- Creamy Squash & Cheese Soup
- oreo Snow Balls
- Pasta Italiano
- Fresh cranberry sauce, No added sugar
- Chocolate Swirl Cheesecake Bites
- Fat-free Cream Cheese Frosting
- Rosemary Chicken Spagetti
- egg drop soup
- Pasta & Sausage Bake
- Cheesy Chicken Cups