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Recipes I've Shared:
Watch sodium. Shop for lower sodium canned beans.
Healthier Meatloaf recipe...can use low sodium taco seasoning as well!!!
Healthier Fig bread using flaxseed, spelt flour, turbinado, and yogurt.
A yummy alternative to the fatty, cheesy ones!!
Perfect way to use up left over pulled pork or pork shoulder roast! Enjoy eating "BBQ" a little healthier than straight up BBQ!
Make for quick lunch! Great with celery sticks!
Summer favorite, perfect for South Beach Phase 1
Mix gift for Christmas from Cirrie
Yummy, quick and easy! Low fat!!
Great dip or side dish!
Something a little different for those meatloaf lovers!!
from Dallas Morning news
These are fantastic, and from someone on the George Foreman Grill yahoo group!!
from Dallas Morning News
Recipes I've Rated:
Recipe Collections I've Shared:
|Lone Star Mama's Favorites
Looks can be deceiving....I've lost 25 pounds in two months with Spark people, without giving up my favorites all together! This pic is my "splurge", but inside are healthier recipes!