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Recipes I've Shared:

ham and egg cups

a yummy, high protein portable breakfast

Lasagna casserole

Easy to make, tastes just like lasagna!

Crocpot Lentil Soup

a delicious, easy and healthy soup, packed with protein

Chicken Enchilada's

a delicious, quick meal that can be eaten alone or with a salad

Breakfast Quiche

A great protein filled breakfast or easy dinner for 4. You can replace half the eggs with egg whites. Pair with a salad for dinner for extra veggies!


Recipes I've Rated:

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