More About RIVER0

Recipes I've Shared:

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Vita-Mix coffee Ice cream

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scrambled eggs

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Beth's Chocolate Oatmeal Cookies

Adapted from an All Recipe.com recipe, I switched out most of the white flour for whole wheat pastry flour and reduced the the 1/2 cup white suger to 1/3 cup splenda/white sugar blend also reduced the brown sugar to 1/3 cup

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Pork Cutlets

From Martha Stewart's Food Everyday Magazine, special Light Issue.

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Chicken and Barley Stew

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Barley with Chestnuts

A warm and savory dish, high in fiber and delicious

Recipes I've Rated:

Recipe Collections I've Shared:

Not just Burgers and Bacon Cook Book For 25 years I've cooked for my man but it hasn't been the healthiest foods. You can see where it has gotten me....but it's been a health disaster for hubby too....so I'll be cooking differently from now on!

My Bag of Tricks This book contains recipes that can be made in a Ziplock or Glad Steam bag. Most of these come from a cook book by Celena Evans of the Peak Nutrition and Weight Loss Clinic.....I've deleted artificial sweetner from most of the recipes and used whole or organic ingredients where I could.

Cooking in the Zone recipes to share with fellow Blockheads