More About KATSAMCAMSMOM
Recipes I've Shared:
So, hubby is doing the P90X workout, and the family is trying some of the recipes in the nutrition plan. This soup is AWESOME, and I can eat as much as I want!!!
something simple my husband created...and even my kids love!
This was soooo yummy!! You can lower your fat grams by using turkey pepperoni. I don't care for the taste, so we used traditional pepperoni. I added mushrooms to ours, very good!
another all in one recipe that's yummy!!
Yummy soup recipe my friend gave me!!
Really great recipe shared from a parent at my child's school! I also add turkey hot dogs, cut up, in my bean recipe.
low carb, very satisfying!! You'll never miss the noodles!
well, this was really awesome tasting, however, after loading the nutritional info in, this will be a rare dish served in our household. The recipe specifically tells us to not use low fat/fat free mayo in the recipe. That would help if we could!!
tasty recipe from the guy who created my cool Big City Slider Station!!
Trying to find ways to enjoy fish without breading and frying.....here's another one I LOVE!!
A recipe I came across and wanted to try...one of my fave throw it all together kind of dishes!!
SOOOO bad for you but sooooo good! Have at least once during the cold season!!!
This is NOT your healthy dinner, however, it was really GOOD so I had to keep it so I could make it a couple times a year!! Try it!!
Trying something new, very thick and satisfying
Sweet and creamy, with the goodness of calcium and real fruit, you'll love this drink!!
reducing the number of tator tots added and using ground turkey reduces the amount of fat originally found in this tasty all in one casserole!
use ground turkey and corn tortillas, half the cheese and voila, its a much healthier version of the very tasty original found on sparkrecipes!!
yummy and easy, pair with a veggie side and you're done!!
YUMMY!!! Tropical smoothies.... QUICK!! And look at all the vitamin C you get !!
Definitely use the lite sausage when you make this!! I learned my lesson!! Very tasty, but very high in fat when using regular smoked sausage.
Trying a new recipe, and we liked it!! So I am writing it down for later!!
This is something we eat about once a month, kinda high in fat, but really tasty!!!
Yummy cookies we made yesterday! Check 'em out!!
Don't know why its called this but stumbled upon this recipe years ago doing Atkins. Really good!!
Needing that pizza fix but you know you can't stop at one slice when you get a whole one? Here's the solution!! YUM! And not bad for your waistline either!
Mushroom, spinach and ricotta cheese filled pasta shells
YUM!!! More like a soup than a chili!
Not really sure how to add the oil, but lets say the chicken soaks up 1/2 cup of it , it sure turns out to be pretty fatty. HMMMMM, lets hope it soaks up less, eh???
Smells great! Tastes great! Low in fat!
Very creamy, very rich, will probably do half the Velveeta next time!! Very good!!!
Nutritionals done with full pound of Velveeta.
This is good, but making it the first time, I did not use sugar and my family complained it was too sour. You will have to determine how much you'd like to sweeten the pie mixture!
After the fiasco with another recipe and cheese, I only added cheese on top, not in the middle, and that kept my fat content way down!!
I used to make this all the time for my parents in CA, and back then I was using white flour tortillas, full fat cheese and butter. Even using a light spread and part skim mozzarella, this dish is higher in fat and calories than I planned.
I am sure this is gonna taste great even if you halve the amount of cheese used!! Please try it!!
Don't know where mom got it, but she's been making it forever!! Really good!!
Waiting for these to come out of the oven...and mmmmm!! My daughter is on her 3rd mushroom already!!
My family and I love the appetizer dip with the artichoke hearts and spinach with tortilla chips!! I went on a quest for a recipe that tasted like eating out. I love this one, please try it!!
YUM!! This turned out great!! More of a meal than snack stats, but worth it in my book!!
This is a great recipe to make for breakfast or after school snack!! Be sure to portion them out, you'll eat way more than you should, I always do!
Do you love the warm brownie, ice cream on top and caramel or hot fudge on top of that? Me too, so I created this!
This was so easy and tastes so good!!
I love the ones when we get Chinese, so I decided to try this one!
We love this casserole orginally found here on the site, and after entering my stats I found this to be a much healthier, less fat version! Use reduced fat cheese, it's even better!!
an old favorite I found in the recipe box
Recipes I've Rated:
- Pumpkin Brownies
- Yummy Easy Chocolate fudge
- Pan Chicken Parmesan
- Crispy Ranch Chicken
- Crock Pot Roast w/ Gravy
- Spinach Dip
- Spinach Burgers
- Fiber One Banana Nut Muffins
- Slow Cooker Creamy Italian Chicken
- Cheesy Broccoli & Bacon Casserole
- Orange "Chicken" Glaze
- Garlic Brown Sugar Chicken
- Tortilla Chip Casserole
- Crustless Cheddar Broccoli Quiche
- Steak and Potato Bomb
- Granny's Mock Ice Cream Sandwich
- Peanut Brittle--microwave
- Stir-Fry Vegetable with Shirataki Tofu Noodles
- cucumber salad
- Red, White & Blueberry Crisp
- Vegetarian Pasta of Doom
- Bean, Corn, Avocado Salad
- PrairieHarpy's Pumpkin Pie Protein Ecstacy
- Crispy Buffalo Chicken Sandwich
- Peanut butter Balls
- Applesauce Oatmeal Muffins
- Parmesan Popovers
- Baked Mozzarella Bites
- HealthierLynn's Crockpot Orange Chicken
- Vegetable Fried Rice
- Paul's Baked Macaroni and Cheese
- Easy Slow Cooker Lemony Garlic Chicken Breast
- Virtually Fat-free Delicious Banana Bread.
- Cream of Chicken and Potatoes
- Corn Chowder
- Pumpkin muffins
- Fluffernutter Smores
- Broiled Tilapia Parmesan
- Skillet Lasagna
- Mashed Potatoes
- Mexican Tortilla Casserole
Recipe Collections I've Shared:
|Johnson Family Healthier For You Cookbook
Here are recipes my family has tried and enjoyed! We hope you enjoy them too!