More About KY_RD79
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Recipes I've Shared:
When you don't have time to stand by the eggs to scramble & flip...throw them in a muffin tin! The result is a healthy portion-controlled "on-the-go" breakfast!
oh...my...goodness!!! delicious!! Inspired by Tone It Up protein pancakes...
Attempt #2 at green smoothie creations!
My first attempt at a green smoothie!
Low cal/low carb alternative to a potato dish
From Kalyn's kitchen (kalynskitchen.blogspot.com), recipe adapted slightly from The Low Carb Gourmet
Vegetarian and low carb.......great taste!
An easy and lighter version of potato soup.
low fat/low cal treat!
A healthier version of an ice cream sandwich..quick and easy!