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More About CARLASKIS



Recipes I've Shared:

No-Chicken Noodle Soup (vegan & gluten free)

The vegan's answer to chicken noodle soup!

No-Chicken Noodle Soup (vegan & gluten free)

The vegan's answer to chicken noodle soup!

Chocolate Frozen Dessert

A decadent chocolate treat. Drink it like a smoothie or eat it with a spoon.

Raw Stuffed Mushrooms

This dish is bursting with flavor and texture. These are also good grilled for family members or friends who may prefer their food cooked.

Swine Flu Stew (or best mushroom soup ever)

This is a delicious soup full of healing ingredients to soothe the swine flu beast & maybe even help you build your immunity to fight it. Only 127 calories per serving too! Great winter soup whether you're sick or well.


Very Good (109 ratings)
Scallops In White Wine Sauce With Whole Wheat Linguine

This is a quick & easy recipe that tastes great!

Dark Chocolate Whole Wheat Zucchini Brownies w/ Agave Nectar

Delicious, healthy, intensely chocolate brownies with a hint of sweetness. If you like them sweeter, add 1/2 cup more of Agave nectar to the recipe. Only 98 calories & 2.6 grams of fat per serving!

Easy Mexican TVP Helper

This is a super easy dinner you can make in a skillet. It's really delicious served over rice, barley, or whole wheat pasta. The sodium is really lower than stated if you rinse your beans before adding.

Easy Vegetarian / Vegan Chili w/ TVP

This is a very easy, tasty, high protein veggie chili that even meat eaters will love! Sodium content of recipe is probably less than what's stated since the beans are drained and rinsed.

Garbanzo & Hijiki Salad Sandwiches

A yummy vegan substitute for tuna fish salad. From the book Vegan with a Vengreance by Isa Chandra Moskowitz.


Incredible! (1 rating)
Tortilla pizza w/ scallops & baby spinach

Extremely delicious & easy pizza!

Whole Wheat Blueberry Flax Pancakes

The most awesome vegan pancakes!

Tarragon-Leek Soup

From Vegetarian Times magazine - The vegetarian's answer to chicken soup. Lots of leeks & garlic help fight off bacteria & boost immunity.

Crock Pot Lentil Stew

Super easy, super delicious! Vegan, but everyone will love it.

Miso Noodle Soup with Edamame

A delicious vegan substitute for chicken noodle soup.


Very Good (13 ratings)
Thai-Inspired Sweet Potato, Tempeh, & Kale Stew

This satisfying & delicious thai stew is packed with nutrients. Serve it over brown rice, with a salad & piece of whole grain bread.


Very Good (3 ratings)
Whole Wheat Pizza w/ Veggie Toppings

Awesome vegan pizza! You won't even miss the cheese.

Tempeh Fajitas

Tempeh & vegetables - serve with whole wheat tortillas

Dairy Free Ziti with Sun Dried Tomato "Cream"

Super easy recipe from Vegetarian Times. Delicious no cook sauce that is warmed by tossing with hot cooked pasta.



Recipe Collections I've Shared: