More About EXERCISETCHR

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This is delicious and got rave reviews from everyone! I bought the squash already cubed to save time and agony.

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I adapted this recipe from a kosher food recipe on about.com. I made my own croutons out of two leftover hot dog rolls ("crouton" means "crust") and used sirachi sauce instead of tabasco sauce. These can be prepared up to step 6 a week in advance and frozen - don't need to defrost but bake 20 minutes longer.

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This is another recipe for roasted veggies (use any that you have and like) but with the addition of apples and bananas. The bananas add a wonderful flavor to the veggies.

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Easy!

Good (1 rating)

Needs two hours or more to marinate.

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This is delicious with a lot of different tastes and textures. Add grated carrots and snow peas, etc if desired

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These potatoes are wonderful and have no milk or butter. You can add garlic if you want during the last minute of cooking the onions. This is the only way I am going to make mashed potatoes from now on!

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This is a very easy recipe and a good way to use up ripe apples and bananas. Can be served as a side dish or over waffles/pancakes instead of syrup.

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This is from a suggestion by Lynnewynne of SP! She used soy milk but I used nonfat lactaid milk. Totally yummy.

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Very easy and inexpensive. Good way to add some carrots and spinach to a meal.

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Might not use all the meat filling -- freeze and use at another time.

Can be served with rice and beans

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Fast and yummy - even kid friendly

Very Good (2 ratings)

This is an easy and yummy cold summery salad. I took it to a friend's house for a side dish and it got rave reviews.

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Good way to use leftover chicken!

Very Good (3 ratings)

Very good with leftover cold brown rice and whatever veggies you have on hand

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These are very easy and very tasty.

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This is a great way to use leftover rice. It is easy and you can add whatever you want!

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Adapted from the Fiber One website

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This was given to me by a friend and we really like it. You can add garlic power, onion powder or whatever else you would like including different vegetables.

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I made this as 3 servings and had them during the week. Make once, eat 3 times!