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Recipes I've Shared:
I found this on a web-site with several recipes for "guilt-free goodies". These are real easy to make, very tasty, with good fiber and protein
This may sound like a strange combination, however, it is very tasty and filling. A great green smoothie for St. Patrick's Day.
quick, easy, tasty
from Taste of Home, 5 ingredients. Very quick and easy. Perfect for 2 people.
from Shirley - excellent
A healthy brunch recipe from Taste of Home. I found that individual servings can be frozen and re-heated in the Microwave.
The mix of red and green peppers makes this a colorful Christmas looking egg casserole. Easy and low-calories.
From the Frugal Mom web site a OAMC recipe. A great way to add veggies to a meal.
Taken from Taste of Home Light and Tasty
From Better Homes & Gardens five-ingredients meals
From Taste of Home
This is from Kraft Food & Family but figured for two people. It can easily be multiplied for a larger group.
An easy meal for two.
This is very easy and very tasty. It can be frozen in individual containers or as sandwiches in English Muffin or half a Pita. Remember to add calories for these items not included in the recipe.
Easy, fast, lite, and delicious
Quick and easy to prepare. Great for cold winter days.
Very quick and easy to make. Delicious!! with low calories. This is an adjusted recipe from a Hy Vee ad.
Very easy to mix up. Excellent summer salad.
Delicious, filling recipe. A meal in itself with plenty of good nutrition.
This is such a quick and easy recipe. When I fixed it for a family reunion, they really enjoyed it and were surprised it was made with low fat ingredients.