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Recipes I've Shared:


(no ratings)
Apple Spice Muffin


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El Pollo Loco Style Beans

Mixture of Black Beans and Pinto Beans


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Crustless Turkey and Cheese Quiche


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Chicken Dijon Casserole


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Easy Black Bean Dip (Soy)

This easy bean dip recipe can be made super-low carb by using black soy beans, but you can use other beans if desired.


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Tuscan Bean Spread


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Ham Fiesta Bites


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Black Raspberries Protein Ice Cream


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Blueberry Cheesecake Protein Ice Cream


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Mexican Chicken Salad


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Tomato Feta Yogurt Dip


Incredible! (1 rating)
CALIFORNIA CHICKEN SPAGHETTI


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TANGY SLOW COOKER PORK ROAST


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Curried Crunchy Egg Salad


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Power Pancake

Low carb high protein power pancakes.
Serves 4 makes 12


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Chicken Cordon Bleu and Asparagus Rollup


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Crockpot Brunswick Stew


(no ratings)
South-of-the-Border Chicken Skillet

Quick, Easy -N- Fast


Recipes I've Rated:

  • White Chili
  • Pumpkin Pie Quiche
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