SparkPeople Advertisers Keep the Site Free

More About KAMAPERRY


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Kama's Chicken, barley, potato and veggie soup

This soup is made from what I had in the kitchen!

Sweet Balsamic salmon

Lightly sweet salmon

Chickpea salad

Yummy fresh veggies, and chickpeas and feta cheese for protein! Great lunch idea! Serve this with Ak mak crackers or Wasa bread.



Recipe Collections I've Shared:

    Kama's recipes
    I love eating "clean" no processing and no white flour and sugar.