More About LZJGQM

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You can substitute another shellfish, fish or chicken. We serve this over a 1/2 cup of rice and it is actually filling.

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This is my mother's recipe. It is really quick and best fried the next day in a little butter.

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This is a recipe from the Price Chopper Neufchatel cheese package

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I modified this recipe from the Bisquick box

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This is the recipe from the box

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This is a lasagna that I make with all reduced fat cheeses

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This is a modified seafood stuffing for the Red Lobster stuffed mushrooms. We use this to stuff mushrooms and to top salmon. This recipe contains mushroom stems, but the calories do not include the

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The seasonings are not exact. Use them to taste.

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This is a revised recipe from Top Chef Masters

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This is a recipe from the Family Circle magazine.

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This can also be done in a crock pot, just use frozen chicken breasts whole, and cut when serving.

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I use this on pork chops

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This is great for grilled chicken

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This is best when the potatoes have sat overnight. Can be topped with cheese or a fried egg (not included in the calorie count).

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This is a little something that is a compilation of a few recipes (my sisters filling and Rockin' Robins enchilada sauce) . The serving size is 2 enchiladas (because who can eat just 1)

Very Good (1 rating)

This is great to make ahead and freeze as individuals for quick dinners. You can freeze the leftovers (if there are any) for quick lunches.

You can substitute ground turkey for the beef, and ricotta for the cottage cheese. I like the sweetness that cottage cheese adds.