SparkPeople Advertisers Keep the Site Free

More About FITFOR50NOW



Recipes I've Shared:


Incredible! (1 rating)
Summer Herb Pasta

From good housekeeping magazine. Changed recipe to make it lighter. Easy 30 minute meal

South Pacific Shrimp

From Eating Well Magazine. Servce with brown rice.......

Doctored ColeSlaw

serving size 1 1/2 cups

Clam Sauce for Pasta

Serve with your favorite whole wheat or white linguine.

Thai Curry Shrimp and Basil

Really low calorie. Fast and easy. A great way to impress your family and friends.As good as you can get in a Thai restaurant!


Incredible! (1 rating)
Tomatoe Sauce with Turkey

Homemade, easy and light


Very Good (2 ratings)
Chicken Salsa

Really fast chicken dish

Chicken Piccata

From Cooking Light magazine



Recipe Collections I've Shared: