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Recipes I've Shared:


(no ratings)
Rotini Turkey Casserole

good for freezing in individual calorie controlled portions (31 grams of protein) can use no-salt tomatoes to lower salt.


Very Good (2 ratings)
Chili Rellenos Casserole

Freeze for individual servings. (28.7 grams of protein)


(no ratings)
Chicken,apple,walnut salad


(no ratings)
Ronzoni Tuna salad


Very Good (4 ratings)
Aunt Christine's Tuna Salad


Recipes I've Rated:

MCPOSW currently has no rated recipes.