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Recipes I've Shared:
This home made salad dressing is low in sodium,( you control the EVOO) fat, full of potassium, yet tasty!
Delicious low calorie version as prepared by Shazzorama in my home when she visited me!
This is a tasty, simple recipe for any winter day to chase the blues from food network!
From AARP magazine that reprinted by permission from-The whole pet diet: 8 weeks to great health for dogs & cats by Andi Brown. Nutrients entered for the cat food recipe (all ingredients in 1/2 the quantity). The ingredients listed below are as listed in the recipe enough for 1-3 week supply, depending on animal's size.
Recipes I've Rated:
- Raspberry-Lemon Scones
- Mini Egg Muffins with Cheesy Rice and Broccoli
- Slow Cooker Vegetarian Chili
- Mini Taco Cups
- Carrot-Cranberry Salad
- Coach Nicole's Fresh Guacamole
- Spring Rolls
- Crunchy Mexican Chicken
- Mediterranean Chicken with Orzo (Chef Meg's Makeover)
- Chicken-Veggie Stir Fry
- Shrimp Creole
- Roasted Buckwheat Breakfast Cereal
- Organic Coconut Yogurt
- Slow Cooker Lasagna
- Mexican Rice, Seitan and Veggies over Salad Greens with Guacamole
- Deviled Eggs
- Cool-as-a-Cucumber Raita
- Crab and Asparagus Crepes
- Vegetable and Fruit Stuffing
- 2-Bean Sweet Potato Chili
- No cream, creamy asparagus soup
- Cranberry-Orange Creme Brulee
- Mini Eggplant Pizzas
- Sweet and Spicy Nuts
- Kitchen Basics: Creamy Herb Dressing
- Asparagus Wrapped in Phyllo Dough
- Wheat Baked Banana Pancakes
- Onion Bhaji
- Easy Zucchini Parmesan
- Better than Takeout Chicken Fried Rice
- Aloo Gobi
- Sticky Date Pudding with Caramel Sauce
- Low-Sodium Breakfast Sausage
- Crab Stuffed Mushrooms
- Vegetable Fried Rice
- Vegetable Couscous
- Cabbage and Zucchini
- Veggie Kebabs
- Easy Pork Won Tons
- Italian Vegetable Bake
- Roasted Beet Salad
- Breaded Chicken Parmesan
- Not Fried Rice
- Tomato Vegetable Casserole
- Healthy Chicken Vegetable Casserole
- White Chicken Chili
- Mexican Lasagna
- Enuff1950's Lunch Soup
- Pesarattu green gram crepes
- ginger chutney
- Veg Xtravaganza
- Bitter gourd kondattam
- Daliya (Indian Porridge)
- Garden Harvest Vegetable Soup
- Perfect Pasta Primavera
- traditional indian chicken curry
- green gram pancake
- Zucchini Gratin
- Donna's Copycat Fuji Apple Chicken Salad Dressing
- Cucumber Salad
- Saffron Rice with Green Beans
- Vegan BBQ Tempeh
- Tuna Salad Sandwich
- Southwestern Chicken Soup
- Cream of Mushroom Soup - Lite
- Broiled Tilapia Parmesan
- Whole Wheat Pasta with Sesame Peanut Sauce
- Jalapeno Boats
- Kitty's Cabbage Roll Casserole
- SP_Stepf's Summer Kitchen Sink Pasta
- low cal jello poke cake
- Six Bean Salad
- Poblano Cream Cheese Sauce
- Zucchini Lasagna
- Nectarines 'n Cream
- Broccoli Quiche
- Shrimp/Prawn Tom Yum
- Pot Stickers (steamed wontons)
- Tzatziki~~~Fresh Cucumber Dill Sauce/Salad
- Champagne-Sauteed Sea Scallops
- Macaroni and Cheese--Laughing Cow Light
- Applesauce Carrot Cake
- Vegan Creamy, Curried Veggies
- Orange Juice Fizz
- Rustic Roasted Veggies
- Broccoli and cheddar soup
- Shrimp and Broccoli Fettuccine Alfredo
- Kittys Fried Onion & Mushrooms
- Mini Cheesecakes
- Kitty's Not Peanut Butter PB & J Sandwich
- Healthy Sweet Potato Fries
- Cream Cheese and Salsa PinWheels
- Spinach Rice
- Kitri (Seasoned Beans, Rice and Vegetables)
- Fragrant Mandarins
- Southwest Chicken and Black Bean Soup
- Quinoa and Black Bean Salad
- Asparagus Salad
- Triple Mushroom Sauté with Toasted Walnuts
- Cheesy Vegetarian Sweet Potato with Beans
- Tuna on Salad
- Parmesan Rice & Pasta Pilaf
- Judi's Thai-Inspired Turkey Meatballs
- Crispy Baked Egg Rolls
- morroccan stew with greens
- Tofu Shirataki Shrimp Lo Mein
- Spelt Scones (Biscuts)
- Mexican Chicken bake
- Creamy Chicken Pasta
- Garden Potato Salad
- Super Tropical Smoothie
- Homemade Salsa
- Spicy Steamed Shrimp "Stir-Fry"
- Hyderabadi Chicken Biriyani
- Lite Red Lobster Cheddar Bay Biscuits
- Rogan Josh - (Lamb Curry)
- Fresh Hawaiian Smoothie
- Quick Fix Hot Wings
- cajun shrimp and sausage
- cabbage jambalaya
- Mexican casserole
- Kitty's Pasta Salad
- Rajma - Curried Kidney Beans
- Meatballs, Fast & Filling
- Stollen
- Tandoori Turkey Wraps
- Ribbon Pudding Pie
- Filling Tortilla Soup
- Portobello Burgers
- Pav Bhaji (Indian mixed vegetables)
- Thai Style Salmon
- Spaghetti Casserole
- Hot and Spicy Chickpeas
- Desiree's Buffalo Tofu
Recipe Collections I've Shared:
| Zagat for cats and dogs Whole food recipe for cats and dogs! |
| Spark recipes |
| Favorite's from Chef Meg |
| Chef Meg's recipes |













