More About MERAPHIS
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Recipes I've Shared:
Recipes I've Rated:
- Vegan Artichoke Risotto
- Cajun Chicken Caesar Salad
- Sesame Chicken
- Corn Salad
- The Perfect LOW FAT Pumpkin Pie
- Spinach Quiche for Kids (big batch version, some to serve, some to freeze)
- Pasta Primavera Alfredo - BIG BATCH
- Artichoke and Spinach Dip
- Mexican Lasagna - OAMC
- Bourbon Glazed Salmon
- Apple Puff Pancake
- BUFFALO CHICKEN DIP
- Cantaloupe & Cottage Cheese
- Cauliflower Mashed
- Easy Zucchini Parmesan
- Banana Oatmeal Cookies
Recipe Collections I've Shared:
| Meraphis's Cookbook for People Who Hate to Cook These are recipes for regular people. The food is healthy and well-balanced, but I have not gone to extremes to cut EVERY possible calorie or fat gram. They are not intended for anyone with special diet concerns - just meant to be yummy! |
| Sandwiches |
| Meraphis's Recipes Our current grocery budget is $50 per week, which precludes purchasing most items fat-free, low fat, organic, or any of the other things that we've grown so used to. Obviously, if you can afford to make those substitutions, you should. I needed these recipes to reflect what we are ACTUALLY eating. |