More About SHEBECAT8
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Recipes I've Shared:
check Dr. Oz website for recipe
wheat-free gluten-free pancakes! low carb
a way to add protein to your guacamole. If you don't like cottage cheese texture - you can put in food processor like I do to blend until smooth. Yummie as a sandwich spread as well -or just for veggie dip.
turkey cabbage rolls
Here is a recipe for a healthy tasty chili
2 large chicken breast
1 red onion
1 large apple
2 tbsp relish or pickle
2 tbsp of light mayo
healthy tuna salad with a good fat source
Low carb Mexican flair for a lasagna with no noodles.
healthy take on enchiladas
makes a convenient and portable breakfast.
just the sauce - add 2 oz of whole wheat pasta
will add later
high protein, low fat .
soup where you just add water and chicken from the can
sweet potato pancakes
oat flour, eggs and sugar free jello
high fiber/protein waffles