More About SHEBECAT8

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wheat-free gluten-free pancakes! low carb
from http://heathereatsalmondbutter
.com

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a way to add protein to your guacamole. If you don't like cottage cheese texture - you can put in food processor like I do to blend until smooth. Yummie as a sandwich spread as well -or just for veggie dip.

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Here is a recipe for a healthy tasty chili

Good (1 rating)

2 large chicken breast
1 red onion
1 large apple
2 tbsp relish or pickle
2 tbsp of light mayo

Very Good (6 ratings)

healthy tuna salad with a good fat source

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Low carb Mexican flair for a lasagna with no noodles.

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healthy take on enchiladas

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makes a convenient and portable breakfast.

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just the sauce - add 2 oz of whole wheat pasta

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will add later

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tuna salad

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high protein, low fat .

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soup where you just add water and chicken from the can

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sweet potato pancakes

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greek recipe

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Greek sauce

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casserole

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oat flour, eggs and sugar free jello

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high fiber/protein waffles