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More About JMB369



Recipes I've Shared:

All meat Chili from MDA

Traditional all-meat chili (no beans). Complex flavors. High in protein and low in carbs.

KFC-inspired Cole Slaw

Amazingly like the real thing. Can cut calories even farther (see tips). This was originally from Todd's Top Secret Recipes and I modified it to make it lower in fat.

Lighter Chicken Tortillas (based on WW recipe)

A Low cal version of a favorite restaurant meal.

Turkey Swiss Sandwich Snack

Super satisfying high protein snack

Jugo Verde

A healthy, tasty, refreshing drink with Mexican origins, literally Green Juice.

Slow Cooked Cuban Pork with Sweet Potatoes

A delicious easy slow cooker recipe with flavors from the Caribbean based on a Weight Watcher Recipe

Minestrone with Meatballs based on Cooking Smart for a Healthy Heart

A Hearty Soup that's a meal in itself, but still light

Spinach-Feta Scramble No onions

An easy, tasty, high protein meal ready in a jiffy for breakfast, lunch, or supper.

Corn Spoon Bread (Debbi's)

A delicious and easy side dish for family or guests. Goes well with meat, mexican, or vegetarian meals.

Green Bean Pesto Salad

Hearty Salad by itself or serve with Soup and Bread for a More complete meal



Recipe Collections I've Shared: