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Recipes I've Shared:

Spinach Pesto (serving size=1 Tbsp)

This pesto is super-quick to make and is absolutely delicious. Rich in MUFAs, the pesto can be eaten on whole grain crackers, over pasta, or with crudites.

Vegan Chocolate Pie

With dark chocolate and tofu, this rich dessert is delicious while being high in isoflavones and antioxidants.

Rice, Lentils & Avocado

This is a simple, but delicious & hearty meal.

Spinach-Tofu Fritatta

Using tofu instead of eggs, this dish is a healthy alternative to omlettes and is wonderful served for breakfast or brunch. You can add whatever veggies you like (mushrooms & zucchini are especially good)

Whole Fruit Smoothie

You need a Vitamix to make this smoothie.

Garlic Greens

Apart from the time required to rinse the greens thoroughly, this is a quick & simple recipe. Delicious!

Sauteed Potatoes

By steaming the potatoes first, you can get the crispy texture on the outside of the potatoes without using a lot of oil.

Risotto with Tofurky Sausage

YUM! This recipe is a bit labor intensive, but it's absolutely worth the effort. If you're doing other things in the kitchen, you won't even notice that you have to tend the rice.


Recipes I've Rated: