More About LIBBODA
Recipes I've Shared:
diabetes food choices:
1 carbohydrates + 1 fat
...easy, made from cake mix!
Gluton free dessert!
(omit sweetened coconut & bring down the the carb & calorie count)
ooooo sooooo good!
quick, easy & oooo sooooo good!
Low Sat Fat
Note: I got this recipe off another wed site, found it to be very good. I can change ingredients so to make it SUGAR FREE or LOW SUGAR. I also forgot to add the oil & it turned out just fine...so it became FAT FREE. I changed the flour so not to use 'white'. I have altered it on many levels & really like it. Enjoy!
no white/wheat flour
Handed down from grandma to mom to me.
Good, low fat, high protein, quick & easy!
Excellent with a hunk of 7grain bread.
Low Carb - serve with a side of greens
low fat & low carb!
(LOW CARB) 2 makes a great breakfast on the run