More About LIBBODA
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Recipes I've Shared:
very good...
low carb
no flour
gluten free
from lowcarp360.com
Gluton free dessert!
(omit sweetened coconut & bring down the the carb & calorie count)
Low Calorie
Low Sat Fat
Low Cholesterol
Low Sodium
Heart Healthy
Healthy Weight
Note: I got this recipe off another wed site, found it to be very good. I can change ingredients so to make it SUGAR FREE or LOW SUGAR. I also forgot to add the oil & it turned out just fine...so it became FAT FREE. I changed the flour so not to use 'white'. I have altered it on many levels & really like it. Enjoy!
Handed down from grandma to mom to me.
Good, low fat, high protein, quick & easy!
Excellent with a hunk of 7grain bread.













