More About CJW102
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Recipes I've Shared:
Saute Onions, garlic in Olive Oil. Add tomatos and saute. Add rice and saute. Add Broth and Clam juice, saffron and cover lower heat and simmer about 30 minutes. Add thyme and red pepper flakes, salt and pepper. Add Seafood and peas and green beans. Cook covered until seafood and rice are cooked. Enjoy!
This is a tasty high protein breakfast smoothie that I hope you enjoy.
This is a complete well balanced meal all in one bowl. I hope you enjoy it.
This is a tropical smoothie made with frozen mango, pineapple and banana. It's filled with nutrients...enjoy!!!
This is a fantastic side dish that is excellent for any buffet or outdoor party because it is served at room temperature and it keeps so well!
Recipes I've Rated:
Recipe Collections I've Shared:
| Carolyn's Italian Cookbook This is my healthy lifestyle recipe cookbook |
| Carolyn's Breakfast Cookbook This is a combination of breakfast recipes that I have created. I hope you enjoy them as I do. |
| Carolyn's Asian Cookbook |
| Carolyn's Salad Cookbook |
| Carolyn's Latin Cookbook |
| Carolyn's Sweets Cookbook |
| Carolyn's Fish & Seafood Cookbook |
| Carolyn Vegetarian Cookbook |
| Carolyn's Chicken & Poulty Cookbook |
| Miscellaneous |
| Gluten Free |
| New Recipes to try |
| Snacka |
| Vegan Recipes: |
| Chicken Recipes |
| Paleo Recipes |
| Pink Method Recipes |
| Paleo: Baked Goods |
| Paleo: Breakfasts |
| Soups |
| Paleo: Pizza/Italian Food |
| Autoimmune Recipes |














