More About MAMATEMBO
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Recipes I've Shared:
This is a reduced fat recipe of one of my families favorites. though it still packs a punch in flavor. if you wanted to further limit fat change to chicken it tastes great too. it should cut calories too.
great toast topper
Great tasting and inexpencive alternative to other oriental dressings serving size : 1 tablespoon\
I did some checking on the comments on my dressing. to those who think corn syrup is bad try looking up a possible side effects list? whatever. i checked to see if there was any fat in it. ???? not. and if you want to use the following if you are really scared here's the comparison
corn syrup 60cal/tbs 16.3 carbs
Honey 64.4cal/tbs 17.5 carbs
Brown sugar 51.7cal/tbs 13.4 carbs
just a side note try looking at a label in a store bought oriental dressing to see what's in it and compare the cost that will convert you to homemade dressings in a hurry :)
a lighter version of a great dip
A pack and go breakfast that is actually good for you- no excuses about having breakfast. No complaints about breakfast when it's a cookie.
When made ahead a great on the go meal.
This is a big batch and can be frozen so you can make them last a while.
This home made verson is better for you because it has lower salt. I have been working on tast with this one for years and I love what it has evolved into
lower salt than origional
Quick and easy morning treat
great tasting low calorie soup that will fill you up without wieghing you down!
Not Low fat and if you are looking for a more nutritious version try my other recipe Peanut Butter Balls #2 Still not low fat but good for you :)
A more healty but not necessarily low in fat recipe. High in nutrient though.
Rich in flavor not in calories
Lower in fat than their origional counterpart and work well for diabetic patients because they do not elivate blood sugar.
Quick soup that's great for taking the chill off an autumn day, packed with nutrients and flavor.
Great tasting swing to the same old thing :)
Great low calorie topper for your baked potato with serving size about 1 cup
packed with nutrients light salad great for a summer lunch
a lighter healther verson of an old favorite
great taste with-out the alcohol