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More About SHIRLRN


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Recipes I've Shared:

BEAN & VEGETABLE SOUP

Added kale to a healthy soup for added nutrients.



Recipe Collections I've Shared:

    Shirl's Healthy Sparks Cookbook
    I love collecting recipies, but always seem to alter them to accomodate my tastes and available ingredients. I am diabetic and am trying to include whole grains in my diet as they really help me maintain healthy blood sugar levels. I'm currently experimenting.