SparkPeople Advertisers Keep the Site Free

More About MKCAROLYN


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Banana Bran Muffin Mix

Wonderful muffin Keep mix in fridg for 1 month

Curried Stew with Lamb

Lamb is Marinated in Yogart and Garlic overnight then slowly stewed the next day.

Stawberry Banana Smoothie

Yummy Icecream replacement