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Recipes I've Shared:

IBS-friendly Turkey Shepherd Pie

This is another IBS-friendly recipe that also happens to be easy, and better than the "junk food" version we used to love at our house.

IBS-friendly Chicken Stew

This is a chicken stew recipe that is IBS-friendly, and fairly quick. I sometimes add canned white beans as some extra fiber and protein.


Recipes I've Rated: