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Recipes I've Shared:

coconut bars

out of the seven seasons vegan cookbook

Blood orange juice

I you do not have access to blood oranges, 3 plain oranges will suffice.. They are hard to find depending on the area your in.

vegan molasses cookies

This came from the 7 Secrets cookbook.. This is me and my family trying to eat healthyer seeing how my husbands maternal grandmothers side of the family is vegans and vegetarians.. Have to get the kids use to eating things like this so when we visit the family they we be ok with the food served.
Walnuts may also be use in place of the pecans..

The green rush

Appropriatly named because when I drank this one, and I had to do it quickly because I was at work, I got a head rush. After juicing it was really green. Use green apples for these juices they work better than the reds..


Very Good (1 rating)
Grapefruit Juice

Another juicing recipe. This one you can use a hand juicer so you just get the juice or an electric juicer. Just pee the fruit leaving some of the

salsa chicken

All I can say is "yum yum"! Something quick and easy to fix in a pinch and it ends up looking elegant..

morning juicing

Good to start the morning off with a refreshingg detox!

Blackeye Peas (crystal recipe)

For people who are salt and pork sensitive. Instead of the traditional pork or ham hock I use turkey neck to season my dried blackeyes and sea salt that is lower sodium. Good for meatless meals. Serve with brown rice.


Recipes I've Rated:

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