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Recipes I've Shared:

Teriyaki wings

Really easy...great for dinner or make more for appetizers.

For dinner serve over rice with the sauce.


Very Good (11 ratings)
Salsa Chicken Baked

Very Easy and Quick Recipe. Recipe recalculated after comment made. I had just one chicken breast instead of 4 in the ingredient calculation. This is correct now.

hawaiian pupu-style spareribs

We cook these and dip in poi. Not a diet friendly recipe but oh so good!

Revised cheesy avocado salsa chicken

This does not include the brown rice.

Marthas Beef Vegetable Soup

I got this from Allrecipes. It's fast, easy, deliciuos and freezes really good.

Crispy chesse chicken

I got this recipe from Kraft. It's super easy, serve over rice with a veggie and you've got dinner reeady in 1/2 hour.

If you use fat free soup and low fat cheese, it is a much healthier version.

chicken stir fry

Very easy chicken stiry fry

Strawberry Graham Dessert

Low fat dessert..fast & Easy


Incredible! (1 rating)
Slow Cooker Lemon Chicken

Good Low carb and calorie dinner, Serve over brown rice and vegetable. . This came from Allrecipes with a few rating suggestion changes incorporated.

brown sugar glazed salmon

This recipe came from allrecipes. I substituted regular brown sugar with the splenda brown sugar blend. Came out great. Served with roasted red potatoes and asparagus. Took less than 1/2 for dinner.


Very Good (2 ratings)
bbq chicken breast

easy and no prep you can also do this with pork chops



Recipe Collections I've Shared: