More About MOUNTAINBIKER1
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
A low calorie pancake, is fluffy and very flavorful
If you like berries you love this!
A great tasting smoothie packed full of flavor, protein and anti-oxidents. Can use different flavored protein powders to change the taste or values as you see fit. I get mine from GNC and the Acai from Whole Foods Stores. I freeze my bananas when they first start to turn so I can use them in my smoothies.
A delicious smoothie that is high in fiber and protein and quick to make.
This is delicious served over beds of lettuce rice or refried beans. Was served with Fresh Guacamole (SP member PRTYBRD) Serves two
This is a lovely fish paired with a salad and some rice or pasta.
Delicious as a late night or early morning snack! Calories were figured with Pecans, is less calories when pecans are omitted
A really simple and tasty pie, delicious hot or chilled as directed. May sustitute peanut butter chips for chocolate or leave off all together.
This is a heathier version of a standard french toast. I personally like 4 pieces but you can eat less. Can be made even lower if you can find a better bread
This is a very savory dish and tastes decedent but is low in calories and satisfying. Tastes great over a campfire.
This is a great sauce to use on fish while grilling out.
These are a moist meaty crabcake. Great on a bun or on a salad.
Recipes I've Rated:
- Portobello Melt Sandwich
- Terrific Turkey Meatloaf
- Cheese Tortellini
- Fettuccine with Rockin Red Clam Sauce
- Mom's New Beef Stew (Biggest Loser CB)
- Teriyaki Salmon with Mushrooms
- 3 Alarm Breakfast Burritos
- Crockpot Chicken Fajitas (low sodium)
- Banana Walnut Choclate Chip Muffins
- 113 Calorie Brownies
- Fresh Guacamole Dip
- Zucchini Chocolate Bread
- Garlic Roasted Red Potatoes
- Beef and Gravy (slow cooker)
- Turkey Taco Bake
- Pistachio Crusted Salmon
- Tomato Pesto Pasta
- Lazy Mans Chili
- Country Style Steak (slow cooker)
- Tomato Basil Grilled Tomatoes
- Roasted Vegetables
- Spinich and Musrooms
- Southern Fried Salmon Patties
- Sloppy, Sloppy Joe's
- Banana Boat Smores
- Garlic Smashed Potatoes
- Soul Food Smothered Steak
- Stuffed Portobello Mushrooms on the Grill
- Kevin's home made trail mix
- Classic Waffles
- CHICKEN ENCHILADA'S
- Skillet Lasagna
- Meatloaf for meatloaf haters
- Chicken Spaghetti
- Easy Chicken and Noodles
- Black Bean Tuna Toss
- Porcupine Meatballs