SparkRecipes: Free Recipes From SparkPeople.com
Search Recipes
Advanced Search
  • Browse Recipes
    • Category
      • Poultry
      • Beef / Pork
      • Fish
      • Vegetarian
      • Desserts
      • Side Items
      • Snacks
      • Appetizers / Soups / Salads
    • Cuisine
      • Asian
      • Italian
      • Mexican
      • French
      • German
      • Indian
      • Spanish
    • Course
      • Breakfast
      • Lunch
      • Dinner
      • Dessert
      • Side Dish
      • Snack
      • Drink
      • Sandwich
      • Soup
      • Salad
    • Occasion
      • Slow Cooker
      • Brunch
      • Party
      • Thanksgiving
      • Christmas
      • Cookout
      • Kids
      • Birthday
      • Picnic
    • Dietary Needs
      • Vegetarian
      • Vegan
      • Lactose Free
      • Gluten Free
      • Low Fat
      • Low Carb
      • Sugar Free
    • Time to Make
      • < 15 minutes
      • < 30 minutes
      • < 45 minutes
      • < 1 hour
    • Chef Recipes
    • What's Popular
      • Chef Meg's Slim Sweets
      • Chef Meg's 20-Minute Dinners
      • Chef Meg's Best Chicken Recipes
      • Stepf's Best Recipes
      • Lighten Up! with FITNESS Magazine
      • 100-Calorie Desserts
      • Guilt-Free Desserts from FITNESS Magazine
      • Recipe Collections
      • Food & Cooking Articles
  • Recipe Calculator
  • Cooking Tips and Articles
    • About Chef Meg Galvin
    • Food & Cooking Articles
    • The SparkPeople Cookbook
  • Videos
  • Community
    • Message Boards
    • SparkTeams
    • Secrets of Success
    • About Us
    • Explore SparkPeople
  • Login/Join For Free!
  • Mobile
  • Facebook
  • Newsletter

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

More About SHANNA1144


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:


(no ratings)
Sesame Roasted Asparagus (dLife recipe)

Tender roasted asparagus with a sesame soy sauce.


Recipes I've Rated:

  • Crockpot Chicken Tortilla Soup
  • Spicy Round Steak
  • Butter Chicken
  • Chicken Enchilada Casserole
  • Mango Salsa
  • 113 Calorie Brownies
  • CRISP CORNMEAL SCONES
  • Roasted Beet Salad
  • Slow Cooker Lasagna
  • Vegetable Beef Soup
  • Low-fat Maple Granola
  • Easy Slow Cooker Lemony Garlic Chicken Breast
  • Spinach and Pear Salad with Dijon Mustard Vinaigrette
  • Grilled Chipotle Chicken Breasts
  • Carrot Cookies
  • Fool Proof Oven Baked Brown Rice
  • Coach Nicole's Pumpkin & Apple Waffles
About Us  |  Advertising  |  Recipe Calculator  |  Terms  |  Privacy  |  About Our Ads  |  The Spark

baked goods | drinks | dairy | characteristics | fruits | grains | regional | meats | nuts | preparation | prepared | seafood | seasoning | style | veggies | occasion  | vegetable soup recipes | broccoli salad | cheesy sausage muffin | stuffed portabella mushroom cap | beef and mushrooms | chicken gravy | crockpot honey-barbeque beef | easy cleansing recipes | healthy turkey taco | meat pie and mash | mexican mild | no carb, low calorie, low fat, no chicken | apple oat muffins | vegeterian quiche | hearty tomato soup