More About MEZIM1970

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Great protein waffles without butter or flour. This is adapted from a friend's recipe. You can omit the protein, the baking poder and reduce the mile to 2 TBSP to make pancakes.

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Simple and easy shrimp recipe

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This is not exactly succotash but the combination of spices make it seem like a southwest take on one with no fat and low calories

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Simple and easy, this recipe will be a quick satisfying snack.