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Recipes I've Shared:
soak beans over night, rinse
saute onion and garlic add to beans with water and ham
bring to boil then simmer for one hour
add spices cook for another hour
blend butter, sugar, brown sugar.
add eggs, vanilla, baking soda
then add flour and chips
bake for 8 to 10 min on 375
It's also good if you add carrots and potatoes.
Using all Whole Wheat Pastry Flour
You don't use all the egg and flour, so the calorie count is less than it shows.