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Recipes I've Shared:
Crustless Spinach Pepper and onion tart
a variation from a recipe in taste of home guilt free cooking
Whole wheat pankcakes with strawberry sauce
Slight midification from Bteer homes and Gardens new dieter cookbook
Whole Grain Wheat Pilaf with veggies
Note when I made this the total weight was 620 grams -155g per serving (incase you like to weigh your food) If you want to lower the calories or fat you can add less oil. I add this much because I'm working on getting my healthy fats :o) Hope you enjoy
Bacon Ranch Burgers
Eaten without a bun. Calories can be lowered by using lean ground turkey. About 90 grams each burger before cooked.