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Recipes I've Shared:

Crustless Spinach Pepper and onion tart

a variation from a recipe in taste of home guilt free cooking


Very Good (1 rating)
Whole wheat pankcakes with strawberry sauce

Slight midification from Bteer homes and Gardens new dieter cookbook

Whole Grain Wheat Pilaf with veggies

Note when I made this the total weight was 620 grams -155g per serving (incase you like to weigh your food) If you want to lower the calories or fat you can add less oil. I add this much because I'm working on getting my healthy fats :o) Hope you enjoy


Very Good (2 ratings)
Uncheese Vegan Dip

*** from vegan lunch box blog
Serve as a dip with tortilla chips and vegetables


Very Good (3 ratings)
Omelette Minis

Mini Omelettes

Bacon Ranch Burgers

Eaten without a bun. Calories can be lowered by using lean ground turkey. About 90 grams each burger before cooked.