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Recipes I've Shared:
This is an on-the-fly pasta dish that I made one night. It turned out fabulous, especially if you like garlic!
A homemade green chicken chili
A homemade sugar-free, diary-free pudding sweetened with fruit
A gluten-free, creamy, spicy Southwestern style casserole. Could replace the chicken with another 1/2 cup beans for a vegetarian dinner.
This savory stew has Mediterranean and Indian elements, and is an interesting use of early summer rhubarb.
These are nutrient packed, sugar-free, gluten-free delicious brunch muffins. They are higher calorie because I used whole, local foods, but low cal substitutes could be used too.
Gluten-free, casein-free, soy-free, and sugar-free oatmeal raisin scones
Gluten-free, casein-free, soy-free, and sugar free, these little high protein, high fiber muffins are a just sweet enough treat or good breakfast muffin
A one-skillet dinner I threw together Iron Chef style but my husband really liked, and he's incredibly picky.
a Gluten-free, sugar-free spring bread. Nice flavor, but definitely not sweet. Would be excellent spread lightly with raw butter with breakfast.
A nearly sugar-free, gluten-free, dark chocolate fudgy treat
A nice change-up from typical pasta with colored peppers, sundried tomatoes, and feta.
A jumble of Mexican ingredients topped with a cheesy gluten-free crust!
A veggie packed Mediterranean flavored dish that's really easy to make!
My husband said these were good. Coming from him, that's impressive. If you don't like spicy, you can always leave out the cayenne.
This cake was actually good enough for my husband to steal two pieces before I iced it! The icing is a little sharp, so I may keep working on it.
With chicken, spinach, and pasta, this light lemon flavored dish really hits the spot for a complete dinner.
A higher protein hummus dip with feta cheese and a hardboiled egg
A delicious gluten-free version of this Purim treat sweetened only with whole, natural fruits. This was a huge batch, you might want to halve it!
A nice twist on meatloaf with loads of extra fiber
A reasonably healthy meal that tastes like pure comfort food.
An interesting twist on a mix of Mediterranean flavors for dinner or brunch
This ended up being a somewhat creative throw stuff in a pot dish.
A gluten-free, dairy-free chowder made from broccoli, cauliflower, and corn
I think I adapted this recipe from the Zone Diet. It's a nice, easy, low-carb meal my husband requests often.
A gluten-free, sugar-free brownie for chocolate cravings
Adapted from Karina's Kitchen, glutenfreegoddess.blogspot.com
A Hungarian twist on beef stew with crushed tomatoes and paprika
A twist on a classic italian dish made with gluten-free pasta. Also dairy-free!
My mother's recipe for spicy barbeque, I put pork here, but any meat will do. The original was cubed beef.
A gluten-free, vegan, sugar-free cornbread with lots of blueberries for a sweeter flavor.
A beef stew with a Mediterranean twist that slow cooks all day until dinner.
A nice easy, creamy one-pot dish with meat, rice, and lots of veggies
Gluten-free, sugar-free, vegan, soy-free yummy little muffins
A yummy veggie dip
A classic favorite with less sugar, adapted from glutenfreegoddess.blogspot.com
a pasta-free, meat-free version
An Italian twist on sauteed greens
lower carb, uses corn and beans, but no chips or tortillas
100 calorie homemade protein and fiber bar. They pretty much are chocolate coated bran muffins, but no hidden ingredients!
A March in Massachusetts fresh vegetable omelet. Cooking the veggies ahead takes a little extra time, but they taste wonderful!
A real quick and easy dinner using pre-cooked shredded chicken I made in the crockpot from a whole chicken.
A black bean version of hummus, as in, I ran out of chickpeas so made this instead, and it was good with carrots.
a crockpot dinner/lunch soup adapted from a few different places
My homemade soup based on perusing the internet for ideas.
no-bake oatmeal cookies with ground nuts and no refined ingredients. A healthy, although not low-cal, snack for a sweet tooth.
These make a great evening snack, but could also be breakfast