More About TANIA83



Recipes I've Shared:


(no ratings)
Easy Applesauce


Very Good (5 ratings)
Oven Roasted Vegetables (carrots, leeks, broccoli parsnips, sprouts, peppers)


(no ratings)
Fruit Smoothie


Very Good (1 rating)
Protein Shake/Smoothie


(no ratings)
Oatmeal Cookies

A healthy basic oatmeal cookie recipe!


(no ratings)
Protein Bar With Coconut & Pineapple

If you are looking for a way to save some money on protein bars this is definitely the way to go!!!


(no ratings)
Protein Rich Peanut Butter Squares


(no ratings)
Protein Oatmeal Breakfast

A filling healthy protein rich breakfast to fuel workouts!


(no ratings)
Iced Protein Coffee

This makes a good post-workout recovery shake!


(no ratings)
Smoked Salmon Roll-Ups with Spinach