SparkPeople Advertisers Keep the Site Free


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

100-Calorie Whole Wheat Chocolate Chip Cookies

Much tastier and less "processed" than the packaged 100-calorie packs from the store!

Hot Tuna Fish Sandwiches

3 5-oz cans tuna, packed in water
4 hard-boiled eggs
1 cup cheddar or colby-jack cheese
3 tbs mustard
8 Nature's Own Whitewheat hamburger buns