More About JGLISSMAN
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Recipes I've Shared:
Full of fiber and tons of beans and veggies. Comfort food all the way, without the guilt!
Workout recovery medicine! Combines protein and carbs (and taste!) into a healthy post-fitness snack or meal.
Mixes salty and sweet flavors. A bit hit for an appetizer! Requires overnight (6-8 hours) refrigeration.
These muffins are so quick and perfect for a quick breakfast or snack. Taken from a Jenny Craig recipe.
This cake is light, fluffy, and sweet - perfect for a fall day. Can be used as a breakfast cake or dessert.
This trail mix is easy to make, offers fiber, protein and energy - a great afternoon pick-me-up!
Recipes I've Rated:
- Whole Wheat Oat Pumpkin Muffins
- Whole Wheat Pumpkin Chocolate Chip Mini Muffins
- Chicken Fajitas -- Crockpot-style
- Bean and Macaroni Soup
- Spinach and Feta Brown Rice
- Salmon baked in parchment paper
- Broccoli Raisin Salad
- Layered Enchilada Bake
- Banana Nut Muffins
- Quick Skillet Black Bean Turkey Chili
- Parmesan Crusted Tilapia
- Applesauce Oatmeal Muffins













