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Recipes I've Shared:

Coconut Chia Pudding

Thick, rich low carb, Keto-friendly pudding, similar in texture to tapioca but without the carbs

Best Bulletproof Coffee Ever!

Rich, creamy and loaded with brain food! Best way ever to start your day! (Trust me!)

Coconut Fluff Low Carb, No-Bake Dessert

Rich, decadent dessert to up your fat macros on Keto plan

Chocolate Low-carb One-Minute Mug Cake

Quick, easy, low-carb mug cake that is keto-friendly and yummy! About 2 net carbs.

Low-Carb Protein Powder Pancake

Single-serve low carb pancake for Keto diet - .5 carb each

2-Ingredient Low Carb Peanut Butter Cookies

Simple, quick, easy low-carb treat

No-Bake Cheesecake, Low Carb

Keto-friendly no-bake cheesecake when chilled, or serve immediately as yummy cheesecake mousse dessert.

Peanut Butter Fat Bombs (Keto)

Keto-friendly chocolate peanut butter treats to up your macros

Quick-e Low-Carb Salad Dressing for One

Kind of like Cane's dipping sauce

Chicken Egg and Avocado Salad

Refreshing, keto-friendly, low carb salad for lettuce wraps or sandwiches.

No-Bake Low Carb Chocolate Cheesecake Cups

Not overly sweet, but definitely chocolatey treat that is carb-friendly. Not watching carbs and want lower fat? Sub milk for cream and adjust nutrition data accordingly.

Beef and Veggies Skillet

Fresh, lean ground beef and chunky summer veggies cooked in one skillet - fast, simple, easy - yummy!