More About AMANDALYNNE415
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
8 hours on low in the Crockpot, 4 on low or can cook on stove top if short on time.
This smoothie packs in so much amazing nutrition for vegans and non vegans a like :) With 20 grams of protein, almost 8 grams of fiber, and plenty of vitamins, you can power through your morning. The best part, it taste like a milkshake :)
Vegan version of my favorite garlicy oily meal :)
Not your usual stir fry: made with sweet Aji-Mirin and nutty Sesame Oil- you get a sweet vegetarian dish :)
Yummmy Vegan Treat with some sweet protein! Makes 31 bite sized cookies.
Asian inspired and yummy! And not so bad on the waist line :)
You don't have to feel so guilty... much healthier than from a bottle!
Who needs animal products when you can have a sweet, fluffy, and nutrition pancake for breakfast?
After the holiday my body has not yet felt right, so I went to the health food store and bought some wheatgrass and then made a smoothie with what I had (Kale, mixed fruit and OJ) it came out DELICIOUS! And I am already feeling better :)
From Alicia Silverstone's Cookbook a Kind Diet
Tofu, Quinoa, Kale, and Spinach plus lots of garlic... yummm!
Adopted from the Super Natural Cooking Cookbook
Adopted (and altered) from the Super Natural Cooking cook book
I added sliced bananas to mine, and chocolate chips to the boys. These are rather healthy, and pretty yummy!
For all of us Italians new to the vegetarian world, and missing some of those classics that mom and grandma made your whole childhood :)
A yummy (and so healthy!) treat for a sweet tooth!
This is my first winter as a vegetarian... so this is my spin on the "chicken" barley soup my mom made-- all veggies :)
Who needs pasta when squash is at the peak of its season? If you do not like spicy, omit the jalopeno peppers.
Believe me, you can NOT taste the spinach and kale!
Rachael Ray Recipe
Yummy Vegan dish, also delicious with Quinoa!
A yummy and easy dinner :)
For all of us vegetarians trying to get some good for you protein... This smoothie packs in tons of vitamins, fiber, potassium, and little fat :)
Found the Pilaf recipe on the Kashi 7 Grain Pilaf box, used 1/2 the recipe for the rice, the other half for the Salmon for a wholesome, delicious meal :)
I changed the recipe up a bit to fit my taste, usually has mushrooms, but I wanted more veggies-- so I added carrots, celery, and onion, minus the shrooms :)
Adopted from Eat Better America: Healthified Recipes
Using Aunt Jemima's Whole Wheat Pancake mix, and making some healthy alterations cut about 40 calories from these delicious waffles.
The store bought bread crumbs often come with high sodium, and lack any nutrition. So, I decided to use what I had, and I made my own healthified bread crumbs!
By substituting apple sauce with oil, and egg whites for eggs, cuts 70 calories from these yummy muffins. Add one banana for a little healthier twist, and you get 16 muffins (four more than what the box states!) AND much lower calories!
Adopted and slightly adjusted from Jessica Seinfeld's Deceptively Delicious
By taking Deceptively Delicious idea of pureeing veggies into my own chili recipe, has made my chili VERY healthy, and still yummy-- you would not even know!
Stuffing these yummy whole wheat crepes with fresh fruit is a hearty and delicious breakfast!
Adopted and adjusted from Shape.com
Adjusted from epicurious.com
Recipes I've Rated:
- Kripalu salad dressing
- Tofu & Mushroom Tacos
- Vegan Pumpkin Pancakes
- Holiday Sugar Cookies (Healthier)
- Chocolate Chip Cookies (vegan)
- The Best Vegan Peanut Butter Cookies Ever
- Eggless Egg Salad (Tofu)
- vegan (seitan) chicken salad
- Lemony Quinoa with Butternut Squash
- Bavarian Style Red Cabbage
- Celeriac (Celery Root) Remoulade
- Spicy Garlic Baby Bok Choy
- Eggplant Balls with Marinara Sauce
- Maple-Mashed Sweet Potatoes
- Simple Seared Scallops
- Carrot Pumpkin Bars
- Indian Cauliflower Stew
- Roasted Butternut Squash with Apples
- Balsamic-Glazed Pork Chops
- Spinach with Raisins & Almonds
- Spinach and Pear Salad with Dijon Vinaigrette
- Shrimp Stir Fried Rice
- Warm Apples with Granola topping
- Grilled Pork Chops with Grape and Fig Chutney
- Skillet Lasagna
- Oatmeal raisin cookies
- sesame chicken
- The Perfect LOW FAT Pumpkin Pie
- Tortellini with Vegetables