More About MIDEVIL
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
Recipes I've Rated:
- Ragu Chicken & Creamy Garlic Sauce
- Lower Sodium Fried Rice
- Meat & Veggies
- Tomato & Cucumber Salad
- Quick Spaghetti with Chicken
- Hi Pro Banana Blackberry Smoothie
- Turkey & Veggie Meal
- 'Jiffy' Corn Muffins
- Protein Packed Peanut Butter Chocolate Protein Balls
- Tuna with Burschetta and Spinach Wrap
- Applesauce Oatmeal Muffins with raisins and walnuts
- Protein Packed Peanut Butter Strawberry Protein Balls
- Slow Cooker Rosemary Chicken Breasts
- Protein Packed Chewy Pumpkin Granola Bars
- Protein Packed Chewy Chocolate Granola Bars
- Zigeunerschnitzel / Gypsy Schnitzel
- Peanut Butter Chocolate Protein Balls
- Steak Fajitas - Midevil
- Spinach Fritatta Twists
- Broiled Spiced Cod
- Cabbage and Carrots with Pine Nuts
- Squash with Mushrooms
- Low Sodium Roasted Turkey
- Mushroom, Celery and Onion Stuffing
- Hot Cereal with Blueberries - Oats, Flaxseed, Wheat Germ and Oat Bran
- Bear14GSB's Chili - Low Sodium, Low Fat, High Protein
- Black Beans, Refried
- Low Sodium Spaghetti Sauce, from Scratch, ala Rita, Slow Cooker Style
- Meatloaf Twist ala Rita
- Lentils
- Taco Salad, Low Sodium
- Chicken Laredo
- CrockPot Corned Beef & Cabbage
- Chili
- Whole Wheat Banana Raisin & Walnut Muffin
- Minestrone ala Rita
- Veggies on the Side
- Lower Sodium Slow Cooker Beef Stew (2)
- Slow cooker Pink Beans
- Flaxseed, Wheat, and Bran Muffins
- 'Breaded' Parmesan Zucchini












