More About EGYPTFREAK
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Recipes I've Shared:
I needed a very veggie packed meal and the other sloppy joes' were just not showing up. This is a non sweet version of the classic, but much better for you!
I Love Cilantro and when I went looking for a new recipe on Spark, they had more ingredients then needed. Nice, low fat meal with no extras.
Light rising bread. i have always enjoyed oats with whole wheat, so feel free to sprinkle a few more on top before baking
This cake is very moist and delicious. I think some rum or espresso mixed in might really kick this one up a notch.
Leftover chicken? Use this recipe for an easy weeknight dinner.
Fast easy egg salad, my way
Recipe from Taste of Home: This colorful casserole is a palate-pleaser. Asparagus, mushrooms, onions and pimientos make a mouthwatering medley. Lemon and nutmeg give this dish a slightly tangy taste.—
White and Wheat flour mixed to make a healthier home version of a classic Italian dish.
This is one of my favorite recipes for a lazy Sunday meal.
Rainy day kind of soup for 2
I double this batch a I have enough for the whole week for my family of 3
A favorite Indian dish not usually made with Chana Dal (yellow lentils), but non the less very filling. Enjoy with lean chicken and wheat tortillas or naan.
delcious muffin to make ahead and have for breakfast
yummy salad for something light for dinner
Not very healthy, but something I can eat and be full with until dinner
Baked or mashed same amount of everything
Something I made for breakfast and really like
One of my favorite foods for lunch. prepare the tuna beforehand and pack in a small bowl. Baggy up te bagel and at lunch time put it together for a very filling meal.