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Recipes I've Shared:

Seitan Lasagna (whole foods)

My measurements are totally off, I was trying to convert cups and tsps and ounces and obviously got very confused. The calorie count should be more in the 190 per serving range.

Sandra Lee's Heathful Onion Rings

Switch it up from the usual soup and salad combo, a healthy twist on a yummy classic.

Fresh Squeezed Grapefruit Juice

Delicious and naturally sweet. Great way to start the morning.

Cinnamon Sugar Pancakes

Vanessa's scrumptious melt in your mouth cinnamon sugar pancakes. Top with a lovely homemade berry sauce or syrup of choice.


Very Good (1 rating)
Black Bean Quesadilla

One of my favorite lunches- tons of protein, fiber and calcium.