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Recipes I've Shared:

Souper Simple Chicken Noodle Soup

Super easy to make, and very filling!

Chunky Chicken Chili

Super easy white chili, perfect for post-weight loss surgery folks, with 30g protein per serving!

Cheesy Chicken-Broccoli Casserole

With only 165 calories, 7g carbs, and 25g protein per serving, this dish is perfect for post-weight loss surgery people. It's my own adaptation of a similar recipe in the "Eating Well After Weight Loss Surgery" cookbook.

Cheesy Chicken-Broccoli Casserole

With only 165 calories, 7g carbs, and 25g protein per serving, this dish is perfect for post-weight loss surgery people. It's my own adaptation of a similar recipe in the "Eating Well After Weight Loss Surgery" cookbook.


Very Good (1 rating)
Vegan Chili with TVP

A super quick and easy chili that's loaded with flavour and protein.

Lemon-Blueberry Sorbet

A cool, refreshing treat for Summertime that's only 109 calories per serving.

Homemade Granola

A simple, tasty granola that you can make with stuff you already have.

Chili

An easy, healthy chili recipe using mostly organic ingredients

Tomato Soup (organic)

Quick and easy, and far better than pre-made


Recipes I've Rated:

SIOMHA currently has no rated recipes.