More About THERESAT858

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This recipe is based on Autumn Harvest Soup from Fitness magazine, with a few modifications.

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This is my fiancee's secret recipe for tofu-tacos, made with Morningstar Farms Grillers Crumbles instead of meat.

The cheese & avocado are optional if you want to cut calories even more!

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Yummy stuffed bell peppers - one is great for dinner (with a side of extra veggies or bread if you need more food).

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This makes an awesome sorbet using a Vita Mix, or can be made into a smoothie by adding additional liquid (water or OJ).

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Stir fry, lots of veggies, yummy and healthy

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This is my first attempt to mimic the amazing boiled tofu soup at Tofu House in San Diego. The flavors aren't quite right, but it was still yummy and filling.

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These are amazingly good oatmeal cookies. Replacing the chocolate chips with dried fruit would make them healthier, and eliminating the walnuts would decrease the fat content, but I calculated it for how I made them.

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This is a very yummy orange-flavored sauce for cornish game hens or other poultry. It also makes broccoli taste great!

(Not a low-cal recipe, sorry!)

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Requires Vita Mix or other high-powered blender.

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Using my Vita Mix for breakfast - amazingly filling and good!

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A very veggie-rich pasta dish - either 4 side-servings or 2 main dish servings. Most of the fat is the good kind from olive oil.

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A very veggie-heavy chicken and tofu stir fry. Highly filling.

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A healthy trail mix without raisins or peanuts

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As yummy as the yogurt parfait at Starbucks, but fewer calories! A healthy treat.

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Rice, beans, and veggies

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Pasta with some veggies

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Healthy turkey meatloaf, non spicy