More About BPASSPORT


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:


(no ratings)
Lactose Free FROZEN FRUIT SMOOTHIE

EASY AND FILLING


Good (1 rating)
Eat-Clean Butternut Soup

from the cookbook!


(no ratings)
peanut butter banana and soy Protein shake

324 calorie 32 gr. protein


(no ratings)
soy protein banana pineapple shake

283 calories 29 gr. protein


(no ratings)
banana topped oatmeal protein pancakes

Makes big pancakes, thin batter, plump pancakes!!


(no ratings)
My Vanilla Protein Oatmeal

Very filling and high in protein


Very Good (6 ratings)
PEI Mussels with fresh herbs and tomatoes

Easy and tasty and high in Protein! Mussels are so easy and versatile!


(no ratings)
Chocolate peanut butter fix

easy


(no ratings)
Vanilla Protein shake

My Shake


(no ratings)
baked pineapple

WOW! Adapted from Curtis Stone


(no ratings)
Beef Bourguignonne

Great for a a winter day in your crockpot!


(no ratings)
Chicken and butternut stew

Very yummy stew if you love butternut


Very Good (3 ratings)
pumpkin pudding pie

mix together and chill, serve.


(no ratings)
Pinto and Turkey Chili

Low calorie, chili