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Recipes I've Shared:

Eat-Clean Butternut Soup

from the cookbook!

banana topped oatmeal protein pancakes

Makes big pancakes, thin batter, plump pancakes!!

My Vanilla Protein Oatmeal

Very filling and high in protein


Very Good (7 ratings)
PEI Mussels with fresh herbs and tomatoes

Easy and tasty and high in Protein! Mussels are so easy and versatile!

baked pineapple

WOW! Adapted from Curtis Stone

Beef Bourguignonne

Great for a a winter day in your crockpot!

Chicken and butternut stew

Very yummy stew if you love butternut


Very Good (3 ratings)
pumpkin pudding pie

mix together and chill, serve.